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• About the Show
• Host Bios

full plate  \'fύl 'plāt\  noun  1: busy, busy, busy   2: an expression of love, care or compassion   3: a TV One original series designed to entertain, enlighten, motivate and inspire busy African American women to make time for meals with the people they love.

Full Plate introduces viewers to a different hostess-a super busy "superwoman" each episode, -- one who has been tasked with preparing and presenting a home-cooked meal to her family, friends or significant other.

From planning the meal, to learning to cook step-by-step, to hosting the final event, Full Plate holds our guests hand every step of the way. After all, there's no time to waste. Our super busy cooks must complete their tasks in a hurry so that they'll have time to relax and enjoy.

Always empathetic and encouraging, Full Plate aims to inspire and empower an entire generation of over-worked, under-pampered, triple-tasking young women to slow down, if only for one night a week, and reconnect with loved ones by delivering an unforgettable event that emphasizes both hospitality and high style!

see schedule for air times